Autumn - Time for a Change

With the end of September come the end of the salad season and the onset of chilly days and comfort eating! It's also time for us to bring a lot of our outdoor evening sessions indoors as the light fades away from us.

Luan is therefore rearranging her diary which means she will potentially gain some availability.


In the immediate short term, there are mobile personal training spaces available Monday afternoons and Thursday afternoons. There are also opportunities to train at Flexible Fitness Monday evenings and Wednesday afternoons. Book now to secure your place for the winter...


Massage-wise, Luan is at Areley Kings Salon Tuesday 29th September with limited afternoon availability, and again on 6th October and fortnightly thereafter, with appointments available all day. We don't expect these appointments to be available for long as most clients prefer to rebook on a 2-weekly or 4-weekly basis, so please book soon to avoid disappointment.


If the onset of winter has you starting to think about Christmas 🙈, we have gift vouchers available to purchase 😊. Speak to Luan to discuss your requirements!

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