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Choose your pricing plan

  • Sort My Fitness

    Every month
    1 x PT session per week - approximately 30 mins
    • No frills... Just a basic PT session :-)
  • Sort My Fitness Plus

    Every month
    One weekly PT session - plus massage credit.
    • 1 x weekly PT session - approximately 30 mins
    • 30 mins credit per month towards massage
  • Sort My Weight

    Every month
    1 x PT session per week, full monthly dietary review
    • 1 x PT session Per Week (approx 30 mins)
    • A full review and feedback on your diet each month
    • Weekly monitoring, feedback and support
  • Sort My Physique

    Every month
    Get Fit and Lean and Feel Amazing
    • 2 x weekly PT sessions
    • 30 mins credit per month towards massage
  • Sort My Body (Sport)

    Every month
    The Complete Athlete Care Package
    • 2 x PT sessions per Week
    • A full monthly coach-prepared bespoke training plan
    • 60 mins massage credit per month
    • Unlimited encouragement and assistance to reach your goals!
  • Total Diet

    The top tier dietary overhaul
    Valid for one month
    • A complete dietary review and feedback.
    • Daily review of food diaries
    • Feedback and advice at least 5 days per week.
    • Half Price one to one PT session.
  • Diet: Bronze

    A one off review of your current diet
    Valid for one week
    • Review of current food diaries.
    • Feedback and guidance on improvements
  • Tailored Training Plan

    A Bespoke Training Plan to fit your Training Needs
    Valid for one month
    • A programme covering all your training
    • Based on 2 to 6+ sessions per week
    • Based on your available equipment and fitness level
    • Guidance for all prescribed exercises
    • Regular Reviews to Suit Your Needs
  • Newsletters

    Get Our latest news direct into your inbox
    Free Plan
    • Spring into Wellness

      Our 6 week life overhaul
      Valid for 6 weeks
      • 3 x one to one video/telephone consultations
      • Six weeks of email and online content to change your life!
      • Access to our closed Forum Support Group
      • £5 credit towards other goods/services at
    • 60min Sports Therapy

      One off session with our Sports Therapist
      • At your Home or in Salon at Areley Kings Salon
      • 1 hour of therapy treatment
      • Booking direct with therapist
      • We recommend checking availability before booking
    • Hot Stones Massage

      60 minutes of warming massage
      • 60 minutes hot stones massage
      • Add the relaxation of heat to your usual massage
      • Available for sports, deep tissue or Swedish massage
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